Basic Online Coaching Plan
Work alongside a Health & Fitness professional through an online service
£45.00
In today's fast-paced world, busy professionals often struggle to maintain their health and fitness goals. Our functional fitness programs and personalized meal plans are designed to create accountability and drive results. By collaborating with a qualified health and fitness professional, you'll embark on a tailored journey towards achieving your desired outcomes. With our basic plan, you'll benefit from weekly check-in calls where your coach will review your training and nutrition, offering customized recommendations and necessary adaptations. More than just a fitness program, we emphasize moral support to keep you motivated. Along the way, we will also take the time to celebrate the milestones you reach, recognizing your hard work and dedication as you progress on your health journey. Together, we will create a sustainable path towards a healthier, more balanced lifestyle.
Upon completing your purchase, you will be redirected to an external application, called, the LSCoaching fitness app, that will guide you through a brief consultation. During this consultation, you will provide essential information about yourself, which will help me understand your needs better. Once I have reviewed the details you've submitted, I can take the necessary steps to direct you to an appropriate training and nutritional program, all will be covered within the app. This process ensures that the plan aligns with your goals and lifestyle, ultimately setting you on the right path to achieve your desired results.