LSCoaching
STARTER
PRO-STARTER
Pick your plan
General meal plan support and recommendations
£45/pm
£125/pm
Training program relevant to your goal
Full app access (e.g., workout calendar, progress tracking, meal tracking)
Fully Personalised meal plans
Personalised fitness programs carefully curated to fit around your lifestyle
Full app access (e.g., workout calendar, progress tracking, meal tracking) + priority updates
WhatsApp community access
Not happy with your purchase?... FULL MONEY BACK GUARANTEE WITH ALL PRODUCTS 🧷
Learn from my mistakes. Shortcut the struggle. Gain healthy weight with expert coaching and proven systems.
Not seeing the results from the gym? Start your 14-day free trail for online coaching today. No credit card required.
Track 2-3 key habits (e.g., steps, hydration, sleep)
App-based monthly check-ins
WhatsApp community access
Full habit coaching and ongoing support
Weekly progress analysis & breakdown via loom
In-app messaging support
Access to my WhatsApp
🔹 BASIC PACKAGE — £45/month
For those who want structure, support, and results—without overcomplication.
✅ Personalised fitness program tailored to your goal ✅ General meal plan recommendations to guide your nutrition ✅ Full access to the LSCoaching fitness app ✅ In-app progress tracking ✅ Monthly check-ins via app or email ✅ Track 2–3 key habits (e.g., steps, hydration, sleep) ✅ Access to the LSCoaching community group chat ✅ 1x/month mini educational series (bite-sized, actionable insights) ➕ Optional 1:1 call available (£15–20)
> Perfect if you’re self-motivated but want expert structure and accountability.
🔸 PREMIUM PACKAGE — £125/month
For those ready to level up with full personalisation, deeper support, and faster results.
✅ Fully customised fitness program built around your lifestyle ✅ Fully personalised meal plans with macro adjustments ✅ Full app access + priority updates ✅ In-app tracking + visual progress dashboard ✅ Weekly check-ins with detailed feedback ✅ 24/7 priority messaging support (response within 12 hours) ✅ Full habit coaching with ongoing adjustments ✅ Biweekly video check-ins (5–10 mins via Loom) ✅ Quarterly 1:1 Zoom goal-setting calls ✅ Access to exclusive premium content (deep dives, advanced strategies) ✅ Premium community chat for high-level support
> Ideal if you want a coach in your corner every step of the way—no guesswork, just results.
Simple pricing with powerful features, cancel anytime.
Here's exactly what you get...
MY STORY
I'M LUCAS SINCLAIR
Exclusive Lucas Sinclair Fitness, LSCoaching Membership:
(Online coaching)
Still not sure?
Frequently asked questions...
Hey, I’m Lucas 👋
My fitness journey started at 16, right after finishing secondary school. I was a skinny 100lb kid at 5'10, uninterested in sports and barely eating. But deep down, I knew I had to make a change. It wasn’t until a friend took me along for a gym session that everything clicked—I was hooked instantly.
At first, I was driven by my competitive nature; standing next to my friend made me realize just how much I wanted to make a change. So, I committed to a structured training program and proper nutrition. Within my first year, I packed on 20–25lbs, with about 80% of that being pure muscle. I now I sit at 160lbs—not the biggest guy in the room, but someone you can tell works out regularly.
After years of trial and error, I stepped into fitness coaching to help others achieve their own goals.
How can I help you?
Fitness shouldn’t feel confusing or all-consuming. My job is to simplify the process — so you spend less time guessing and more time progressing. Together, we’ll build a structure that fits around your life, not the other way around.
Whether your goal is to put on healthy weight, build strength, or feel more confident in your own skin, I’ll guide you through a realistic and sustainable plan — with expert coaching, clear milestones, and real-world accountability.
I’ve been exactly where you are. Now it’s your turn to build something powerful.
December 2022
January 2025
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This is the progress I made in just over 24 months...
140lbs
162lbs
⬆️ 22lbs